Fat Jim Weblog

Archive for the ‘Diet And Weight Loss’ Category

Lose Up to 10 lbs in 7 Days

Posted by: fatjimys on: August 16, 2009

According to the nutritionists, up to 60 percent of the overweight people are not from the genetics, but it’s highly related with their daily diets! This means, one of the main reasons why the obesity has becoming a serious problem among human race is due to the unhealthy eating habit. If you’re one of them [...]

A 42-year old woman who had difficulty in breathing, feeling dizzy and has a swollen purple colored left leg was rushed into the emergency department in Olympia. After undergoing ultrasound, doctors diagnosed a deep-vien thrombosis blood clot in her leg. Because of this, doctors worried that the women might develop irreversible gangrene, which may result [...]

The low carb diet is considered to be the best fad diet. There are several well-known versions of the low carb diet, the most popular are Atkins Diet and The South Beach Diet. Low carb diets are used as a tool to control weight, the diets have also been identified to benefit patients with diabetes, [...]

You might have discovered the term bariatric surgery, which relates to all kinds of weight loss surgeries. Gastric bypass operation, a process in which the tummy is formed littler to restrict nutrient intake and restrain the assimilation of certain foods, is the most usual type of weight loss surgery executed nowadays. Gastric bypass operation is [...]

Fat – Saturated, Polyunsaturated and Monounsaturated

Posted by: fatjimys on: September 17, 2008

Fat is found in many food such as oils, butter, margarine, milk, cheese, salad dressings, meat, fish, poultry, snack food, nuts, seeds, ice-cream and etc. Not all fats are bad. There are various type of fat, however, the most important types are saturated fat, monounsaturated fat and polyunsaturated fat. Saturated fat can raise blood cholesterol [...]


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